How Sweet The Sound

How Sweet The Sound




How Sweet The Sound is a fantasy novel by Australian Author, Meredith Resce – just 99 cents on Kindle.

Almost like a fairy tale, this power play between purity, betrayal and deceit is a beautiful story of forgiveness. Its a book where the lifelike characters are very real, holding your attention to the end.  One reviewer said this book was as good as Redeeming Love by Francine Rivers.

An uprising has separated the island of Terranin from the mainland rule, bringing it under the control of the rebel leader, Lucien. What was once a land of prosperity has been devastated by Lucien’s lust for power, pleasure and control. Blinding the people with his attractive lies, Lucien is turning the once peaceful land into one of fear, madness and darkness.  Disguised as a commoner, Justin, grandson of the King, the one man with the authority to destroy the evil rule, enters Terranin and challenges Lucien’s control. But Lucien’s desire for power is surpassed only by one thing: his hatred for the King.  In a power play between purity, betrayal and deceit, Lucien goes after the very thing Justin cares for most: Christina.

Following a recent promotion on Inspired Reads, this Kindle book was recently #1 in it’s category and is still just 99 cents.

Inspired Reads


Mellington Hall

Mellington Hall




This book is from Australian author, Meredith Resce. It’s a romance/mystery novel which has received many positive reviews.

It’s available for just $2.99 as a Kindle book, which you can buy here.

When Sarah Montgomery finds a man lying half-dead in the snow, she doesn’t stop to think of the consequences of trying to save his life.  But being a Good Samaritan to a stranger yields nothing but trouble. In her parents’ absence, she struggles against a deadly fever and a vicious snow-storm, doing her best to save the life of a stranger. But when her self-righteous neighbours eventually come to see how she fared during the storm, they draw a very different conclusion, and before she knows it, her reputation is in tatters, and she has been cast out of the church and her home. Alone and destitute, Sarah is determined to seek work as a servant from the man whose life she has saved. But all is not well for the master of Mellington Hall. Someone wants Lord Alan Mellington dead, and he doesn’t know who or why. The only person he seems to be able to trust is the gamekeeper’s daughter, Sarah Montgomery, who has intervened to save his life not once but twice.

This story blending mystery, scandal, murder and romance comes from one of Australia’s best-loved authors, Meredith Resce.

As featured on Inspired Reads.

Inspired Reads


Time saving FX for Final Cut Pro X

Time saving FX for Final Cut Pro X




Have you started using Final Cut Pro X yet? It seems that more and more people are getting on the bandwagon and are loving it.

I just found another reason to love Final Cut Pro X. The guys at FCPEffects have been working hard on making great looking FX that are super easy to use and you can get your hands on for a low cost and immediate download – AWESOME!!

Fcpeffects-logo

Some of the FX available include:

• BPM Move to the music
• 3D Perspective Plugin
• Advanced Masking Tools
• Screen Splitter
• Whip Pan & Tilt Bundle
• Shaky Cam
• Poor Man’s Light Effects

…and that’s just the start – there are sooooo many more.

People right around the world are loving these FX – check them out – they could save you heaps of time – click this pic to see the range:

Editingwhizmarchemail001


How I Nearly Died, But Didn’t.

How I Nearly Died, But Didn’t.




This is an account of my recent scary health experience – it’s a bit long, but if you’re up for it, a story worth telling :)

Sunday the 12th of February was meant to be like any other day. I was due to work at an international cricket game between Australia and India as floor manager for the super screen camera and MC. I love my days working at the cricket, as it’s my public transport day – the one time I can catch a train and bus and not have to drive.

When I woke with pain in the left of my back and shoulder I remember hoping that would quickly go away. You could also think that when I coughed up blood I might have thought that something was wrong, but I just decided that I should book in to see my doctor in the morning. That turned out to be a critical decision that would affect me significantly later that day.

By the time I caught the train I had presented blood from my lungs 3 times and started to think all kinds of troubling thoughts, but I felt OK, so I soldiered on. Having lost my footing going up a flight of stairs I then realised I was quite unsettled by this event and felt light headed and even dizzy. Now I was becoming concerned and decided to do what every modern thinking person would – I’ll Google it! So, there I was, in a hotel lobby trying to learn about what could be wrong with me. Having read through the options I realised that this hadn’t reassured me at all – now I just knew there were so many things it could be. The one thing that stood out was that coughing up blood AND feeling dizzy warranted immediate medical attention – but now I was in the city and thought I’d better report for work – after all, the possibilities all seemed a bit dramatic and it was probably nothing.

I arrived at the oval and reported to my employer and friend of many years how I was feeling. He was, of course, concerned and asked me to keep him informed. I attended a briefing to bring me up to speed with my responsibilities and then it was time to get kitted out with communication devices and all else that was needed by a floor manager on the day. It was at this moment that my camera man had a stroke of genius. He suggested that while he went and set things up, I should call in and see the First Aid people. This sounded like a good idea, so I did. Sitting in the First Aid room I didn’t feel too bad and was concerned that I was making something out of nothing. The St. Johns volunteer was a young woman who was very reassuring, yet quietly concerned – little did I know I was to meet her again in a couple of days. She called for the team doctor, however he was busy helping other people at the time. I decided to report in for my first round of duties. I said I would call back later and made my way around the oval to find my camera man. Arriving somewhat tired and out of breath I figured things still weren’t right, but that would have to wait – we had to be live on screen in just a matter of minutes.

The first ball of the game presented me with a couple of hours off until I would be called upon again and after greeting some friends in the crowd I decided I would go and see if the doctor was available – a decision that could well end up saving my life. The doctor promptly came. We spoke for a few minutes and then he announced that the combination of my symptoms had him concerned – shortness of breath, coughing up blood, fast heart rate, a little sweaty. He said he wanted me to find a replacement to cover my role so that I would be free to go to the hospital. He said this might just be a red herring, but he was quite insistent and wanted to be sure – his determination was the next life saving factor in my day. Having found a replacement I began to think how I would get to the hospital – I had no car with me, so I told the doctor I was happy enough to walk there. He looked at me slightly amazed and suggested this was not a good idea. Within minutes I was a real patient, on a bed in an ambulance with oxygen mask, heart monitors and realising all I could do was go along for the ride.

It didn’t take long for the doctors and nurses at the Royal Adelaide Hospital Emergency Department to start the process of diagnosing what was wrong. There were many questions to be asked and I made sure that I presented my story as entertainingly as possible – I don’t like to be boring and I figured these people were trying to help me, so it might as well be interesting. Following a chest x-ray that revealed nothing I was sent off for a CT scan of my chest. I don’t like injections at all really, but by now I had experienced a few and was ready for the special dye they put in your veins for the CT scan to work. They told me it would feel hot, I would have a funny taste in my mouth and I would feel like I had wet my pants – now THIS was going to be interesting. Needless to say all of their predictions were accurate and I congratulated the CT scanning people for having such interactive rides at this show :)

Following my CT scan a diagnosis was made – I had multiple Pulmonary Embolisms – blood clots on both lungs. This was a serious thing to have, however the doctors felt confident that a couple of days on a ward would help them find out why, stabilise and improve my condition and plan a course of treatment – little did I know what was about to happen.

I was kindly offered an evening meal, which I accepted for two reasons – firstly, I was hungry and secondly, I love hospital food – strange, but true. Shortly after this wonderful offering of meat and vegetables, including a scoop of mashed potato, I was being readied to move to a ward. My nurse advised the transport person to wait as she had to go and get some medication. This delay was another amazing act of God’s goodness and perfect timing. All of a sudden I started to feel very unwell. I thought I’d eaten too much dinner. My head felt very light, I couldn’t sit up and having waved to gain the attention of a passer-by my nurse returned. She found me looking a shade likened to the pure white wash basin in the corner of the room. Within seconds she had laid my bed back and called her friends with their crash carts who were very promptly around me like ants at a picnic.

At this point I can safely say I had never felt this bad in my entire life – one of the clots had travelled and lodged in my heart, causing everything to go very wrong. I remember the doctor on my left announcing that my heart rate was 30 and I had no cardiac output. I couldn’t believe it – this is me, I thought. I wanted to reassure the doctor that even though this sounded very bad, I was still here – I don’t think the words I was thinking came out. I remember my nurse firmly holding my face and looking straight in my eyes to reassure me I would be OK. I chose to believe her – it’s all I could do really.

I was quickly wheeled into another room and a flurry of activity followed. I was in extreme pain, but I didn’t know why. A man asked me about the pain on a scale of 1 to 10 – I didn’t know how to answer because I didn’t know what 10 should feel like. I figure that because I sounded like I was in a lot of pain he must have worked out my answer would be closer to 10 than 1. He then announced that he had given me some morphine and asked about the pain again – I think by now it was 15. By now people were taking off my clothes and trying to remove my Mack steel cap boots – not an easy feat even for me. I remember trying to give them instructions through my oxygen mask. Irregardless of my confused directions they were successful. One dear lady commented during this process that I shouldn’t worry – that I was covered. Was she referring to clothing or perhaps hospital insurance? Either way I appreciated her comment, but it wasn’t my top concern at the time.

I heard words like Atropine – wasn’t this the stuff that Nicolas Cage had to inject into his heart at the end of the movie ‘The Rock’ – my goodness – what was happening to me. Well, thanks to God, the clot suddenly dislodged all on it’s own – it moved just prior to my nurse thinking she was going to need to start CPR, which could result in broken ribs, or at least significant pain in my front and my back. The danger had passed – I was stabilising. Little did I realise it, but during this ordeal my wife and children had just arrived to bring me some clothes for my 2 day stay – they were waiting in a room close by, unaware of what was happening.

Once I had stabilised, they were allowed to come and see me, somewhat surprised by my condition and my close relationship to a series of machines, masks and other medical equipment. Not until she got home did my wife realise what had really happened and how fortunate we were that I was still alive. It would be a week or so later that my GP would confirm that had I not been IN the hospital when the clot lodged in my heart, my chances for survival were very minimal.

Following my experience in the Emergency Department, I spent 3 days in Intensive Care and a further 6 days on a ward. I was eventually diagnosed with Factor V Leiden, a hereditary condition which affects the coagulability of the blood. Wikipedia has a good write up about it. I’ll possibly be on Warfarin (blood thinning medication) for the rest of my life, but that’s nothing to complain about, considering what many others must endure. I’m quite impacted by how tired I am after all this, but strength and stamina will return.

I am so thankful to God for what He did to ensure I was in the right place at the right time. Was it right of me to go to work coughing up blood? Probably not, but had I stayed home, I may not have survived. Was it a good idea to go back and see the doctor when I did, and for him to insist I went to the hospital? Absolutely, because had he not, I may not have survived. Oh, and that St. Johns volunteer I mentioned earlier – some days later I saw her again in her role as an Intensive Care Unit nurse – she was very pleased to see that I was in good care and very glad that she too insisted upon calling the doctor.

There is so much else to this story that I could say. I made sure that being in hospital was a good experience socially – I met so many wonderful people – nurses, doctors, cleaners, cooks, fellow patients – people I will never forget – but the one I will remember the most is Annie – the nurse who, when I was facing death itself, placed herself in front of my eyes to give me hope and reassurance. Annie was representative of her colleagues in proving that they don’t just DO their job, but they LOVE and are GOOD at what they do – they CARE for people when they need it the most. I will always be grateful to God, my family and friends and those who helped me both on Sunday the 12th of February and at the Royal Adelaide Hospital. I am now home in recovery – I am blessed.


A Deep Culture of Customer Service

A Deep Culture of Customer Service




The other day I visited a business called Staging Connections in Adelaide, South Australia. They are an events company and I was simply collecting a video clip on a USB stick for a project I was working on.  I wasn’t even a client of theirs – just a guy calling in. Some businesses may even have seen me as a bit of a nuisance. There was nothing about me at that moment that was going to benefit them or add to their bottom line. That being said, let me tell you what happened when I arrived.

I pulled up in the car park near the warehouse roller door. I saw a couple of blokes moving cases and cardboard boxes around. I took one step inside the door and the first guy made eye contact with me, smiled, said G’day and asked how he could help me. I said I was there to collect something and I asked if he was the person I was looking for. He replied that he was not that person, but gave me his name and while extending his hand he asked my name. He offered to stop what he was doing and take me to see the person I was looking for.

I walked past the other guy in the warehouse and he promptly apologised for the mess using my name in his apology. He said “Sorry Simon, we’re just cleaning up around the place”. I told him that’s OK and kept following the other guy. Over the next few minutes I was politely invited to wait and then proceed through the various departments of the business until I met up with the person I was looking for.

Each person I encountered treated me like I was the most important person they had seen all day. You could expect this perhaps from the front desk staff or sales team, but the first people I met were busy in the warehouse and could have ignored me hoping that someone else would ask what I needed. This, however, was not the case. I felt completely welcome and quickly became aware that I was standing in a business with a deep culture of customer service.

I asked the person I had come to see about this phenomenon. Was it intentional? Was it part of the plan? As we spoke further I began to see that this was definitely part of the way they do business.

Let me say again, I wasn’t there to spend any money and if I hadn’t turned up when I did, their day would have gone on as normal. This experience reminded me of the impact we can have on the lives of other people simply by how we speak to and value them – even when they may not directly affect what we are doing.  Here are the things I remember about my visit:

•  Eye contact and enthusiastic greetings.

•  Hand shakes that made me feel welcome.

•  People stopped what they were doing long enough to make me feel comfortable and that it was OK that I was there.

•  Answers to my questions that were proof I had been listened to.

•  A farewell that made me feel that if I came back it would all happen again.

These are powerful principles that I just had to write about. I don’t even know if the people there realise how noticeable they were. But in a world where too many shop assistants and sales people announce their presence with “You right?” and “You don’t want any help do you?”, these people were shining lights displaying a culture that would revolutionise any place of business.


The Weight Loss Game 2 – Weightenance!

The Weight Loss Game 2 – Weightenance!




Recently I set out to lose weight. My aim was to lose 100 grams per day for 100 days – how did I go? Check this out – its a video I made just before the end of my 100 days:

I’m happy to say that I finished my 100 days at that same weight as I was in the video – 76kg!! I found that 100 days was a great time frame to change my thinking and even during my time off over the Christmas break I have managed to stay around the 76kg mark, and that brings me to the next bit.

It’s time for STAGE 2 – WEIGHTENANCE.

It seems that many people can LOSE weight, but KEEPING IT OFF appears to be the challenge. Well, I’m excited to say that I’m feeling pumped about this next chapter because I feel like I’ve got a plan. Here are the 3 things I’ll be doing to help make WEIGHTENANCE a possibility:

Number 1 – I’m continuing to weigh myself EVERY DAY.

I know that some people say this is not good because our weight can fluctuate so much from day to day. However, when you KNOW that is going to happen, then it’s not a discouraging thing. You see, I figure that a flat roller coaster is no fun for anyone. Life is all about UPS and DOWNS. Weighing in every day means that I avoid any nasty surprises – if I’ve gained weight I can deal with it immediately, rather than finding out in a week or two and compounding weight gain upon weight gain. Small course corrections are easier than major detours.

Number 2 – I’m continuing to use MyFitnessPal.

Whether on my iPhone (MyFitnessPal iPhone App) or on MyFitnessPal.com I’ll be keeping track of my calories every day. I’ll also keep receiving encouragement from my many MFP friends. I don’t know everything about food and calories and it’s easy to forget how much you’ve eaten if you don’t think about it. I’m going to continue using this because it’s another measure to keep things in check. It’s so easy – I recommend it to anyone – and best of all it’ FREE :)

Number 3 – I’m continuing to remain accountable on facebook.

I was doing DAILY FACEBOOK UPDATES – however, just so that I don’t annoy all of my facebook friends, I’m going to scale that back. For the first couple of months I’m going to post weekly and then after that I’ll post monthly. You see, as soon as you think you no longer need to be accountable is when you remove the safety net. It’s easy to lose ground when you don’t think it matters. This weight loss JOURNEY was all about getting me to my new DESTINATION and I plan to stay here. WHY?? Because it’s such a nice place to be – I feel good – I look better – I enjoy my days a lot more at 76kg than I did at 90, 92 and even 94kg.

So, there it is in a nutshell. Will I make it? Will I keep the weight off? Time will tell and all the talk in the world won’t mean anything until I’ve backed it up with action. I did my 100 days and I’m proud of that, but now it’s time to make all that hard work pay off. I know I’ll do it, but I look forward to telling you in 6 months, 9 months, 12 months that I HAVE.

If you’re looking at losing weight, you owe it to yourself – give it a go :)


The Refugee Hero

The Refugee Hero




Buy today direct from AmazonFew of us would ever know what it would be like to survive against the odds, to escape with just your life and to lose everything dear to us – and we would all be glad to have been saved such suffering. However, recently I had the opportunity to meet a most amazing man who has endured this and more. As a young man, Thao Te survivied the killing fields of Cambodia, escaping the clutches of the deadly Khmer Rouge.  His Grandma taught him both the skills needed to save his own life and to build a new one.  30 years ago Te came to Australia and started that rebuilding process. Still haunted by the horrific ordeal in Cambodia he was daily thankful for freedom and made a commitment to succeed.

With the assistance of Dr. Darryl Cross, a renowned Leadership Coach and Psychologist, Te has recently released a book telling the story of his journey from Refugee to Restaurateur.  Te and his family have now become highly successful business people in Adelaide, South Australia and run the very popular Regent Thai restaurant in North Adelaide.

I had the privilege of recording the launch of Te’s book and through this video clip I produced I hope you enjoy meeting Thao Te.

You can buy his amazing story on Amazon today – Refugee to Restaurateur.

 


See South Australia – Backpacker Style

See South Australia – Backpacker Style




For the last couple of years I’ve been working with the South Australian Tourism Commission helping them produce a range of media assets.

Following the editing of a series of regional video clips showing off the wonders of South Australia, I was asked to edit a clip that would relate to visitors who would like to experience South Australia in backpacker style.  This is that video:

The outstanding vision was shot by Hypervision.  Special thanks to the South Australian Tourism Commission for allowing me to share the video.


I made weight loss a game!

I made weight loss a game!




I’ve been quite comfortably hovering around 90 to 94 kilograms for some time – I could eat whatever I wanted, it would seem, and things never really changed from that position. I was in no way morbidly obese, however I wasn’t really very comfortable at all. Then, my daughter set the date for her wedding and I decided at that moment I wanted to DO my best to LOOK my best when I walked her down the aisle. I also knew that my wife would be very pleased, as she deserves a healthy looking husband. In actual fact, my pretty wife has been trying to help me make weight loss a priority for some time – she is very patient.

So, I decided to make weight loss a game – that certainly interested me. My aim was to lose at least 100g per day for 100 days, which would see me 10kgs lighter. I started using a free app on my iPhone called MyFitnessPal (also MyFitnessPal.com) and this helped me to understand the balance between calories consumed and energy burned. It helped me realize the impact of simple snacks that were part of my every day diet – things I just didn’t need. I also added another dimension to the game – a commitment to make daily facebook updates – the ultimate accountability.

Created by MyFitnessPal – Free Calorie Counter

 

Each day I simply tell myself what food I need and what food I don’t need, and I make sure I get a good walk in. As at the time of writing I’m 63 days in and I’ve lost 11.7kg (25.7lbs) and I’m feeling great – I have a new problem though – I’m running out of available clothes to wear. Even though I’ve passed my initial weight goal, I’m going to keep going for the full 100 days and I’ve set a new weight goal – 76kg. I did actually start trying to lose weight a year ago and I was 94.2kg back then, however my current loss of 11.7kg is from when I started this ‘game’.  Either way, I’m in front :)

When I’m out walking, or deciding AGAINST a food option I just don’t need, I say to myself again “If it can happen in my mind, it WILL happen on the scales”.

I’ll be well under 80kg by Christmas – and the 100 days? I was told that it can take up to 90 days to make or break a habit (especially a bad one). So, I figured I’d give myself 100 days and completely change my thinking – for the better.

If YOU’RE looking to lose weight, I hope MY story helps YOU. Consider joining MyFitnessPal.com – it’s completely free. Consider building some accountability into your journey. But most of all, consider the lifestyle you WANT, rather than the lifestyle our food indulgent society is giving us.


Quails and Eagles – A cash flow foundation

Quails and Eagles – A cash flow foundation




I recently had the opportunity to meet with a friend to discuss the state of his business. A sudden post- ponement of a big job had caused some concern over the health and ‘cash fitness’ of his venture.  A few minutes around the white board revealed he was missing a vital element. He’s very good at what he does and was focussing a large amount of attention on what I would call Eagles – high flying opportunities that represent both good turn over and profit. However, between these lofty projects there were gaps in cash flow and productivity.

It became evident that the operation had bypassed building a foundation of regular sales equalling regular cash flow – the answer to regular bills. He had an architectural structure without the necessary footing. This trapeze act was working without a safety net.

I pointed out that while they were looking for Eagles they weren’t dedicating time to scooping up the Quails that were all around them. These small, ground dwelling leads were the key to laying a cash flow foundation that would provide the stability required to speculate larger opportunities. Quails are more easily caught than Eagles.

I brought his staff together and pointed out that urgency was now a matter of urgency. Urgency in finding regular sales while they developed the strength required to stay aloft with the Eagles. The ‘Quail Sales’ were the key to filling in the gaps. There is nothing wrong with aiming high, but first master the basics. Each business model is different, with Eagle and Quail sale types being relative to the type of business, however these principles apply in most situations.

Quail sales are not a given – the Quail customer is still spending their hard earned money – and they’re not always loose change deals, however, they do tend to turn around on a penny compared to the titanic movements of large corporations that can lead to long, drawn out deals – Eagles.

Aim to have a balance of security and speculation. Load your ship evenly so as not to become front or back heavy and in danger of sinking. Take the time to get down in the dirt and lay a foundation before planning on sipping cocktails in the top floor board room. By doing this you will maintain cash flow consistency that will ensure your success.

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